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The Glycemic Index (GI) relates to the way your bodys sugar levels respond to certain foods. Foods are given a rating from 0 100 on the glycemic index with glucose in the highest position. High Glycemic Index foods (such as simple carbohydrates) will increase the bodys sugar levels rapidly whereas low glycemic index foods will […]
Written by Ting Ting on July 27th, 2006 with no comments.
Read more articles on Health and Medicine.
Occular nutrition and eye health is an important part of helping maintain our vision and eye health as we age. One can safely say that every part of the human eye needs nutritional support and nutrition to improve eye health (occular is actually spelled as ‘ocular’, but occular will be used on this page).
Healthy vision […]
Written by Ting Ting on July 4th, 2006 with no comments.
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What is Omega 3?
EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are the two principal fatty acids found in fish. They belong to a family of essential nutrients known as omega-3 fatty acids. The body can manufacture both EPA and DHA from another essential fatty acid, alpha-linolenic acid (ALA) found in flaxseed oil, canola oil, […]
Written by Ting Ting on June 26th, 2006 with no comments.
Read more articles on Beauty and Education and Health and Medicine.
Period pains are cramping abdominal pains experienced during, and sometimes just before, a woman’s monthly period. They affect 80% of women at some time in their lives. Usually they are not a sign of a serious underlying problem and can be treated with self-help methods.
Painful periods
The medical term for painful periods is dysmenorrhoea. There are […]
Written by Ting Ting on June 24th, 2006 with no comments.
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Having an open sore in your mouth can be frustrating.
Mouth ulcers can make things as simple as eating and brushing your teeth very painful.
When you first realize that you have a sore in your mouth you might attribute it to accidentally biting the inside tissue of your mouth or scraping it with a sharp piece […]
Written by Ting Ting on June 10th, 2006 with no comments.
Read more articles on Health and Medicine.
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